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The fun filled kung-fu class through my kid’s eye!

23 Thursday Jan 2014

Posted by sunconnor in Austin Adventures, Coolin' and Homeschoolin' the kid!

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activity, american, americanninjawarrior, Austin Texas, children, concentration, focus, food free activity, foodallergy, gohring, kid, kungfu, martial arts, martialarts, master, master gohring, ninja, self-defense, warrior

Last summer, the kid began kung-fu sessions with Master Gohring. I was a little skeptical about whether he’d like it or not…if he’d cooperate.  But, I was surprised when he came out bustling with joy.  Later that week, he declared himself a “Lil’ Dragon” as he hung from a tree at Green Gate Farm.  I appreciate that although there were so many kids of similar age, Master Gohring and Instructor Hunter’s ability to give equal attention to all of them. The best part is despite the fact that the directions were sometimes hard to understand (or follow for a then 4 year old ENERGIZER BUNNY)… the master and instructor would reiterate the rules in such a manner that made it fun, and doable.

The art of Kung Fu helps with focus and concentration in your kid.  My little lovejoy has expressed to me that they were taught about focusing with their eyes, mind and body. They were tough to speak in a way which shows utmost respect for the teacher. Not only that but, also two of the major techniques were taught to the kids. The techniques are that of paying attention and bowing.

My kid even loved it more because now he pretends to be a Ninja which I find helps tremendously.  He sits quietly sometimes at home which initially shocked me – but, he later announced that he’s “being a Ninja!”

Kung-Fu is not only good for the aspect of self defense. It also helps to enhance the factor of confidence in young kids.

Last but, not least – it’s a FOOD FREE ACTIVITY!!!  (Anyone who knows me KNOWS most of his extra-curricular activities are.)

Travel checklist with food allergies

25 Wednesday Dec 2013

Posted by sunconnor in Food Allergies, Travel

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Tags

Allergies, Allergy, asthma, Benadryl, children, christmas, Conditions and Diseases, eczema, epipen, FARE, Food, food allergies, Food Allergy, foodallergy, grandparents house, Health, holiday, holiday season, holidays, Home, kid with food allergies, kitchen sink, travel

155801_4964868757859_166030356_n

Merry Christmas!

CHRISTMAS EVE we decided to spend Xmas day with the in-laws.  Although staying home would’ve been easier, the kid loves it there and it’s been our usual “thing” for years now.  With travel, comes packing…and ever since we received the multiple food allergy diagnosis, we usually pack –

EVERYTHING, BUT THE KITCHEN SINK!

kitchen_sink

Hundreds of miles from home – we tend to overpack!  (see below)

  • Epipens **
  • QVAR inhaler
  • Albuterol **
  • Nebulizer with mask **
  • Allegra
  • Benadryl **
  • Vitamin drops
  • Cherry bark cough syrup **
  • Gummy bear vitamins
  • Sambucas
  • loaf of freshly baked (food allergy friendly) bread
  • coconut butter and strawberry fruit preserve
  • fresh fruit
  • frozen broccoli
  • natural pork chops – cooked
  • organic cranberry sauce
  • animal crackers
  • sandwich cookies
  • lollipops **
  • underclothes
  • shirts
  • pants
  • light jacket
  • heavy coat **
  • hat **
  • car activities
  • coloring books
  • reading books
  • crayons
  • iPad
  • blanket
  • tot sleeping cot
    **you know….just in case.

    OH!  and for us???  A small bag with changing clothes and toiletries.  I also juiced before leaving, so I brought along my own veggie juice!

THIS IS FOR 3 DAYS!!

Related articles

  • When in Doubt, Give Epinephrine (health.usnews.com)
  • Food allergies can be fatal (goerie.com)
  • Food Allergy Research & Education Announces Partnership with ResearchMatch To Help Connect Patients with Food Allergy Research Studies (prweb.com)
  • Surviving the Holidays With Allergies (freshwaddabrooks.com)

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